Weigh In record (no journal entry) for 07 January 2020
|
79 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2020:
|
1659 kcal
|
Fat: 69.18g | Prot: 87.00g | Carbs: 159.37g.
Breakfast: Naturdiet Shake Caffe Latte. Lunch: Uuniperuna (Kuorineen), UniCafe Herkkulohipihvit. Dinner: Blå Band Lämmin Kuppi Kantarelli, Pikanuudelikeitto. Snacks/Other: Naturdiet Shake Caffe Latte, Kotipizza Lankkupizza Parmankinkku. more...
|
Losing 11.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meetooniijuu's Weight History
|