Weigh In record (no journal entry) for 07 January 2020
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69.4 kg
Lost so far: 10.6 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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283 kcal
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Fat: 3.48g | Prot: 7.06g | Carbs: 56.04g.
Breakfast: Твердый Сыр Пармезан, Медовый Край Мёд Цветочный Натуральный, Dr. Korner Хлебцы Гречневые с Витаминами. more...
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Losing 0.7 kg a Week
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sdavaeva's Weight History
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