Weigh In record (no journal entry) for 07 September 2010
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130.3 kg
Lost so far: 11.2 kg.
Still to go: 21.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 September 2010:
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1749 kcal
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Fat: 65.36g | Prot: 90.48g | Carbs: 215.47g.
Breakfast: Mixed Fruit Salad, 1% Fat Milk, Raisin Bran. Lunch: Saltine cracker, Soup de jour. Dinner: 12" Ham & Pineapple Thin n' Crispy, Blue Cheese Dressing, Cauliflower, Broccoli, Lettuce Salad. more...
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3401 kcal
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Exercise:
Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 4.4 kg a Week
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vackerman's Weight History
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