Weigh In record (no journal entry) for 06 January 2020
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67 kg
Lost so far: 10 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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776 kcal
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Fat: 36.02g | Prot: 46.01g | Carbs: 62.10g.
Lunch: Borrussia Torresmo Extra , Camil Feijão Carioca Cozido, Peito de Frango no Forno, Grelhado ou Assado, Salada Vinagrete. Dinner: Café com Leite Integral, Qualy Margarina Cremosa, Adria Bolacha Água e Sal, Prezunic Bolo de Milho Verde. more...
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Losing 3.5 kg a Week
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dani_305_es's Weight History
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