Weigh In record (no journal entry) for 06 January 2020
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58 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1079 kcal
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Fat: 21.29g | Prot: 74.49g | Carbs: 142.39g.
Breakfast: SP Bolacha Água e Sal, Seven Boys Pão Sovado, Café com Açúcar, Café com Leite e Açúcar. Lunch: Legumes Cozidos, La Pastina Tomates em Cubos, Sopa de Repolho, Sobrecoxa de Frango, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Sadia Filé de Peito, Subway Tomate, Alface, Arroz Branco (Cozido). Snacks/Other: Água. more...
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Losing 0.2 kg a Week
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barbara righi's Weight History
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