Weigh In record (no journal entry) for 07 January 2020
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71.4 kg
Lost so far: 18.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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653 kcal
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Fat: 37.77g | Prot: 37.79g | Carbs: 33.80g.
Breakfast: Сыр Российский, Нарезанная Ветчина (Обычная, Ок. 11% Жира), Kinder Шоколадное Яйцо, Dr. Korner Хлебцы Клюквенные, Chikalab Chikabar Кокос, Смак Хлеб для Тостов. more...
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steady weight
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says.bodyy's Weight History
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