Weigh In record (no journal entry) for 07 January 2020
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46.1 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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826 kcal
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Fat: 39.41g | Prot: 75.04g | Carbs: 38.57g.
Breakfast: 아메리카노. Lunch: 네스카페 테이스터스 초이스 헤이즐넛, 딸기, 짬뽕국, 탕수육, 크림새우, 팔보채, 게살스프. Dinner: 스타벅스 (Starbucks) 콜드브루커피, 수육. Snacks/Other: 드빈치 자연방목치즈로 채운 체다 슬라이스, 상하목장 유기농 우유 저지방, 아메리카노. more...
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Gaining 0.7 kg a Week
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eIIIIIIa's Weight History
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