Weigh In record (no journal entry) for 06 January 2020
|
89.9 kg
Lost so far: 0.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2020:
|
1155 kcal
|
Fat: 41.38g | Prot: 43.03g | Carbs: 159.35g.
Breakfast: Danone Iogurte Grego Natural, Muesli (Frutos Secos e Nozes). Lunch: Auchan Sopa de Legumes , Auchan Sopa de Legumes . Dinner: McDonald's Sopa de Grão e Espinafres , McDonald's Sopa de Grão e Espinafres . Snacks/Other: Tangerinas, Queijo Suíço, Pão Multi-Cereais Torrado. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ClaudiaRodriguez90's Weight History
|