Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Paolo1979
Journal
10 Mar 13
Paolo1979's Journal, 10 Mar 13
Paolo1979's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 March 2013
86.5 kg
Lost so far:
15.5 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 March 2013:
1092 kcal
Fat: 46.40g | Prot: 27.44g | Carbs: 146.49g.
Breakfast:
Cappuccino.
Lunch:
Focaccia.
Dinner:
Funghi Cotti (Grasso Aggiunto in Cottura), Torta al Cioccolato (con Glassa di Cioccolato).
Snacks/Other:
Tè (Infuso).
more...
2175 kcal
Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Paolo1979's Weight History
View Complete History