Paolo1979's Journal, 10 Mar 13

Weigh In record (no journal entry) for 10 March 2013
86.5 kg Lost so far: 15.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2013:
1092 kcal Fat: 46.40g | Prot: 27.44g | Carbs: 146.49g.   Breakfast: Cappuccino. Lunch: Focaccia. Dinner: Funghi Cotti (Grasso Aggiunto in Cottura), Torta al Cioccolato (con Glassa di Cioccolato). Snacks/Other: Tè (Infuso). more...
2175 kcal Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Paolo1979's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.