Weigh In record (no journal entry) for 06 January 2020
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90.9 kg
Lost so far: 12.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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371 kcal
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Fat: 2.45g | Prot: 9.34g | Carbs: 77.76g.
Breakfast: Melancia, Bauducco Torrada Ligh, Natural One Suco de Manga Natural. Lunch: Nutry Barra de Cereal Aveia, Banana e Mel, Peito de Frango, Agrião, Arroz Branco (Cozido). more...
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Losing 1.1 kg a Week
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jiulianelopes's Weight History
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