Weigh In record (no journal entry) for 10 March 2013
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155.1 kg
Lost so far: 10.9 kg.
Still to go: 34.5 kg.
Diet followed: Poorly.
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1469 kcal
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Fat: 111.59g | Prot: 88.85g | Carbs: 21.88g.
Breakfast: coconut oil. Lunch: red bell pepper, olives, bistro salad, mayonnaise, roast chicken breast. Dinner: chicken and mushroom pate, romaine. Snacks/Other: plain yoghurt, tea with milk. more...
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Losing 0.9 kg a Week
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366to266's Weight History
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