Weigh In record (no journal entry) for 06 January 2020
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102.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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435 kcal
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Fat: 13.64g | Prot: 12.74g | Carbs: 68.75g.
Breakfast: Café com Açúcar. Lunch: Sadia Linguiça Toscana, Arroz Branco (Cozido), Alface Rúcula. Snacks/Other: Turma da Mônica Maçã, Suco Mamão com Laranja, Adria Bolacha Água e Sal. more...
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Gaining 0.3 kg a Week
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ana paulamachado's Weight History
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