Weigh In record (no journal entry) for 06 January 2020
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71.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1018 kcal
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Fat: 53.82g | Prot: 46.68g | Carbs: 82.95g.
Lunch: Café com Leite e Açúcar, Ovo Mexido, Calabresa, Cuscuz (Cozido). Dinner: Café com Açúcar, Ovo Cozido, Cuscuz (Cozido). Snacks/Other: Amigos do Bem Castanha de Caju Caramelizada . more...
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Gaining 0.4 kg a Week
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rodrigues.taynara's Weight History
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