carlinha8's Journal, 06 Jan 20

Weigh In record (no journal entry) for 06 January 2020
76.3 kg Lost so far: 3.9 kg.    Still to go: 14.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2020:
250 kcal Fat: 2.27g | Prot: 4.96g | Carbs: 54.58g.   Breakfast: Nápoles Massa de Pastel, Café com Açúcar, Berinjela, Suco de Laranja. more...
Gaining 0.2 kg a Week



     
 

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carlinha8's Weight History


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