Weigh In record (no journal entry) for 06 January 2020
|
93.8 kg
Lost so far: 5.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2020:
|
336 kcal
|
Fat: 16.33g | Prot: 11.09g | Carbs: 38.90g.
Breakfast: Mantequilla, Calo Queso Gauda, Marraqueta sin Miga. Lunch: Cebollas, Dole Lechuga Escarola. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vvenegaso's Weight History
|