Weigh In record (no journal entry) for 06 January 2020
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134.6 kg
Lost so far: 6.0 kg.
Still to go: 75.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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290 kcal
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Fat: 25.00g | Prot: 16.00g | Carbs: 1.00g.
Breakfast: Cheesewich 1 Slice Hard Salami 2 Slices Colby Jack Cheese. more...
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Losing 3.2 kg a Week
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Lsouthgate1's Weight History
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