Weigh In record (no journal entry) for 06 January 2020
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60 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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291 kcal
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Fat: 1.53g | Prot: 11.09g | Carbs: 62.38g.
Breakfast: Greenfields Skimmed Milk (250ml), Roti Gandum. Lunch: Apel. Dinner: Apel. more...
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Gaining 0.6 kg a Week
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azzahraalya28's Weight History
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