Weigh In record (no journal entry) for 06 January 2020
|
106.2 kg
Lost so far: 33.9 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2020:
|
1724 kcal
|
Fat: 50.14g | Prot: 62.75g | Carbs: 251.84g.
Breakfast: Banana Prata, Itambé Leite em Pó Integral. Lunch: Feijoada, Ovo (Inteiro), Subway Tomate, Perdigão Linguiça Calabresa, Farinha de Mandioca. Snacks/Other: Itambé Leite em Pó Integral. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anapauladnts's Weight History
|