Weigh In record (no journal entry) for 06 January 2020
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80.8 kg
Lost so far: 0.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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402 kcal
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Fat: 13.76g | Prot: 25.80g | Carbs: 44.29g.
Lunch: ПП Пицца на Творожном Тесте. more...
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Losing 7 kg a Week
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