Weigh In record (no journal entry) for 06 January 2020
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91.6 kg
Lost so far: 7.7 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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808 kcal
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Fat: 26.45g | Prot: 19.96g | Carbs: 121.42g.
Dinner: Соевый Соус, Бургер Кинг Цезарь Кинг, Суши Store Калифорния с Крабом. Snacks/Other: Коммунарка Конфеты Беловежская Пуща, Мандарины. more...
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Gaining 0.8 kg a Week
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