Weigh In record (no journal entry) for 06 January 2020
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63.6 kg
Lost so far: 10.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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941 kcal
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Fat: 46.71g | Prot: 35.70g | Carbs: 101.57g.
Breakfast: Tirolez Queijo do Reino, Cafezinho, Tapioca. Lunch: Spoleto Cenoura, Asa de Frango Frita ou no Forno com Pele (Pele/Revestimento Consumida), Alface, Beterrabas, Mangas, Seara Linguiça Toscana. Dinner: Zona Cerealista Farinha De Amendoim , Martigran Granola com Castanhas, Maçã. Snacks/Other: Requeijão, Club Social Integral com Cebolinha. more...
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1627 kcal
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Exercise:
Treadmill - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Danielly19's Weight History
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