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上完廁所量輕了不少😂😂
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51.2 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1813 kcal
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Fat: 97.10g | Prot: 66.91g | Carbs: 188.36g.
Breakfast: 花生醬三文治, 義美 蔥肉酥餅, 煎雞蛋, 義美 紅茶, 早安美芝城 皇家奶茶. Dinner: Zespri 黃金奇異果, 低脂美國芝士, 小老闆 海苔, 青菜, 桂冠 蛋餃, 雞蛋（整個）, 旭家 蒟蒻雪麵, 台畜 培根, 家樂福 豬五花肉, 義美 凍豆腐, 新東陽 辣味肉醬. more...
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Losing 4.0 kg a Week
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justin19990311's Weight History
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