Weigh In record (no journal entry) for 06 January 2020
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78.5 kg
Lost so far: 3.8 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1608 kcal
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Fat: 52.05g | Prot: 87.61g | Carbs: 196.21g.
Breakfast: Alsa Gâteau aux Pommes Saveur d'antan. Lunch: Abricots Secs, Delisse Petit Pot de Crème au Chocolat, Auchan Miettes de Thon à la Tomate. Dinner: Old El Paso Sauce à Cuisiner Pour Fajitas, Les 2 Vaches Yaourt Myrtille, Auchan Galette de Blé, Le Gaulois Aiguillettes de Poulet, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes. more...
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Gaining 1.1 kg a Week
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