Weigh In record (no journal entry) for 06 January 2020
|
85 kg
Lost so far: 17 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2020:
|
1536 kcal
|
Fat: 92.48g | Prot: 56.81g | Carbs: 124.34g.
Breakfast: Café, Pain, Pure Via Stevia, Beurre (Salé). Lunch: Saucisse de Morteau, Pommes de Terre (Chair, avec du Sel, Bouillies), Choux Cuits (à partir de Frais). Dinner: Lindt Connaisseurs, Clémentines, Beurre, Baguette, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Crevette. more...
|
|
2740 kcal
|
Exercise:
Running - 10/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beenji44's Weight History
|