Weigh In record (no journal entry) for 06 January 2020
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116.6 kg
Lost so far: 4.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1723 kcal
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Fat: 48.46g | Prot: 90.87g | Carbs: 155.71g.
Breakfast: Krügher Sugarel, Lidl Envia Lait Écrémé, Café Régulier. Lunch: Marque Repère Cassoulet. Dinner: Desperados Bière, Desperados Bière, Royco Légumes et Emmental, Côté Table Tarte Saumon et Poireaux, Ciboulette, Poivre Noir, Sel, Jus de Citron, St Môret Ligne & Plaisir, Échalotes, Notre Jardin Betteraves Rouges Entières, Concombre (Pelé). Snacks/Other: Tradilège Blanc Poulet Doré au Four, Hollywood Green Fresh sans Sucre, Brin de Jour Barres Chocolat aux 5 Céréales, Daddy Sucre en Morceaux, Nescafé Café Soluble, Banane. more...
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Losing 9.6 kg a Week
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titia-abby's Weight History
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