Weigh In record (no journal entry) for 06 January 2020
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82.7 kg
Lost so far: 1.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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495 kcal
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Fat: 26.26g | Prot: 26.56g | Carbs: 36.85g.
Breakfast: Ремит Паштет с Печенью Индейки, Сыр Маасдам, Белый Хлеб. more...
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Gaining 5.6 kg a Week
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se-men-77's Weight History
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