Weigh In record (no journal entry) for 06 January 2020
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57.8 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1054 kcal
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Fat: 62.78g | Prot: 17.50g | Carbs: 104.48g.
Lunch: 미주라 토스트, 샹달프 무화과잼, Sunnuts 하루견과. Dinner: 스타벅스 (Starbucks) 초콜릿 브라우니. more...
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Losing 5.6 kg a Week
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sw121234's Weight History
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