Weigh In record (no journal entry) for 06 January 2020
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56.6 kg
Lost so far: 3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1597 kcal
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Fat: 72.29g | Prot: 51.73g | Carbs: 184.14g.
Breakfast: Мандарины, Мой кофе, Яшкино Вафли Мягкие. Lunch: Мой кофе, Пицца с Ветчиной и Грибами. Dinner: Картофельное Пюре, Беккер Пельмени Говяжьи. Snacks/Other: Мой кофе, Ванильное Печенье Сэндвич (Наполненные Кремом), Ulker Biskrem, Snickers Snickers . more...
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Losing 0.7 kg a Week
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malika.k's Weight History
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