Weigh In record (no journal entry) for 06 January 2020
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64.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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711 kcal
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Fat: 10.03g | Prot: 22.97g | Carbs: 134.01g.
Breakfast: Carrefour Abon Sapi, Sosis Ayam, Kentang (Daging, tanpa Garam, Direbus), HiLo Active Chocolate. more...
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steady weight
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ajeng.94's Weight History
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