oliveolive0627's Journal, 06 Jan 20

神奇的減醣威力
53.7 kg Lost so far: 4 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2020:
1269 kcal Fat: 31.30g | Prot: 76.46g | Carbs: 103.48g.   Breakfast: 摩斯漢堡 熱狗堡, MOS 熱摩斯咖啡(M). Lunch: Ikea 馬鈴薯泥, 全家 義式提拉米蘇, 石斑魚, 白餐酒, 餐前麵包, 干貝, 沙拉. more...
1308 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 6.3 kg a Week

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oliveolive0627's Weight History


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