神奇的減醣威力
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53.7 kg
Lost so far: 4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1269 kcal
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Fat: 31.30g | Prot: 76.46g | Carbs: 103.48g.
Breakfast: 摩斯漢堡 熱狗堡, MOS 熱摩斯咖啡(M). Lunch: Ikea 馬鈴薯泥, 全家 義式提拉米蘇, 石斑魚, 白餐酒, 餐前麵包, 干貝, 沙拉. more...
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Losing 6.3 kg a Week
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oliveolive0627's Weight History
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