Weigh In record (no journal entry) for 05 January 2020
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93.7 kg
Lost so far: 0 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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1485 kcal
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Fat: 88.15g | Prot: 48.32g | Carbs: 121.80g.
Breakfast: Ovomaltine Crunchy Cream, Alnatura Streichcreme Aubergine, BackWerk Butter-Hefezopf, Butter. Lunch: Teilchen. Dinner: Gefro Tomatensuppe, Alnatura Apfelessig, Schwarzwälder Schinken, Deluxe Haselnussöl, Käse, Butter, Gewürzgurken, Bauernbrot, Gewöhnlicher Feldsalat. Snacks/Other: Nestle Choclait Chips. more...
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2676 kcal
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Exercise:
Standing - 1 hour, Walking (slow) - 3/kph - 1 hour, Watching TV/Computer - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Annieherself's Weight History
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