luliiperez's Journal, 05 Jan 20

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Weigh In record (no journal entry) for 05 January 2020

69.7 kg Lost so far: 8.3 kg. Still to go: 16.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2020:

1122 kcal

Fat: 43.69g | Prot: 70.32g | Carbs: 119.68g. Breakfast: Factura, Cañoncito con Dulcr de Leche. Lunch: Arcor Jugo en Polvo, Hellmann's Mayonesa Light, Batata, Vacío. Dinner: Monte Nievas Galletitas Dulces Celosas, Azúcar, Pizza de Queso de Masa Delgada. more...

1986 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 7 hours. more...

steady weight

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luliiperez's Journal, 05 Jan 20

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luliiperez's Weight History