Weigh In record (no journal entry) for 05 January 2020
|
58.6 kg
Lost so far: 11.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2020:
|
484 kcal
|
Fat: 23.68g | Prot: 42.84g | Carbs: 23.84g.
Breakfast: Mandubim Creme de Amendoim Zero Açúcar, Trigo Vita Pao de Forma Integral Light. Lunch: Matte Leão Chá Limão Zero, Farofa, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sobrecoxa de Frango (Pele Não Consumida), Big Frango Coxas. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roseli@Taubaté's Weight History
|