Weigh In record (no journal entry) for 05 January 2020
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75.3 kg
Lost so far: 9.5 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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329 kcal
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Fat: 22.42g | Prot: 22.67g | Carbs: 8.19g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked) , Parmesan Cheese (Hard) , Onions , Fried Egg, Cooked Broccoli (from Fresh, Fat Added in Cooking), Coffee (Brewed From Grounds) . more...
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Gaining 0.0 kg a Week
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3bananas's Weight History
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