Weigh In record (no journal entry) for 05 January 2020
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57.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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1445 kcal
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Fat: 47.97g | Prot: 61.01g | Carbs: 190.82g.
Breakfast: Pressade le Bio Multifruits, Carrefour Banane , Gerlinéa Barres Saveur Caramel. Lunch: Café, Thiriet Petits Pains aux Céréales et aux Graines , Côtelette de Porc, Spaghetti, Cake au Chorizo, Galette des Rois, Coca-Cola Coca-Cola Zéro (Canette). more...
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Losing 0.0 kg a Week
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1201sandy's Weight History
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