Weigh In record (no journal entry) for 05 January 2020
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55.5 kg
Lost so far: 5.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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1759 kcal
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Fat: 71.84g | Prot: 68.70g | Carbs: 260.80g.
Breakfast: Silk Leche de Almendras sin Azúcar , Silk Leche de Almendras sin Azúcar . Lunch: La Constancia Salsa Vinagreta , Pechuga de Pollo Crudo sin Piel , Cebollas, Tomates, Pimentón, Lechuga, Coliflor Cruda , Auyama Cruda, Queso Costeño. Dinner: Pan Blanco , Club Social Galleta Salada Integral, Coolechera Queso Costeño , Servipan Pan Tajado Blanco , Yupi Yupis, California Jugo Néctar de Pera, Colechera Leche Entera, Galleta de Mantequilla o Azúcar. Snacks/Other: Diana Arroz, Galleta de Mantequilla o Azúcar, Bonice Popetas Sabor a Mantequilla, Nueva York Tostadas Dulces . more...
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Gaining 0.3 kg a Week
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ilkasofia's Weight History
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