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alguém já fez a dieta 21 dias ?
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73.8 kg
Lost so far: 10.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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209 kcal
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Fat: 12.73g | Prot: 13.20g | Carbs: 9.88g.
Lunch: Yoki Batata Palha Tradicional, Estrogonofe de Frango. more...
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Gaining 0.2 kg a Week
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carina #VNG's Weight History
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