Weigh In record (no journal entry) for 05 January 2020
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70.0 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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206 kcal
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Fat: 7.75g | Prot: 7.68g | Carbs: 26.05g.
Breakfast: Smoked or Cured Ham, Pillsbury Grands! Homestyle Buttermilk Biscuits. more...
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Losing 0.6 kg a Week
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tammyanderson's Weight History
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