Weigh In record (no journal entry) for 05 January 2020
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75.6 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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417 kcal
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Fat: 18.62g | Prot: 20.15g | Carbs: 41.59g.
Breakfast: Конфета, Сыр Голландский, Сахар, Русский Хлеб Хлеб Тостовый, Жареное Яйцо. more...
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Gaining 0.4 kg a Week
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Master39's Weight History
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