Weigh In record (no journal entry) for 05 January 2020
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115.4 kg
Lost so far: 7.2 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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2495 kcal
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Fat: 93.59g | Prot: 185.48g | Carbs: 233.13g.
Breakfast: Ferrero Milch Schnitte, Granola Müsli Riegel Schoko ohne Zuckerzusatz, OceanSea Eismeer Garnelen. Lunch: Rote Paprika, Ketchup, Preiselbeeren, Sonnenblumenöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), K-Classic Baguette , Le Rustique Raclette l'originale, Purland Schweinefilet. Dinner: REWE Beste Wahl Bratheringsfilet in Würziger Marinade, K-Classic Zitronentee. Snacks/Other: Gekochtes Ei, Monster Rehab. more...
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Gaining 6.3 kg a Week
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Gjallarhorn.'s Weight History
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