Weigh In record (no journal entry) for 05 January 2020
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71.7 kg
Lost so far: 12 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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1130 kcal
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Fat: 49.73g | Prot: 77.31g | Carbs: 96.04g.
Breakfast: Грецкие Орехи, Летний День Молоко 3,2%, Овсяная Каша на Воде, Now Foods Ультра Омега-3, ZINT Коллаген. Lunch: Мираторг Медальоны из Свинины Tender Pork, Булгур (Вареный). more...
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Losing 2.8 kg a Week
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Annyutika's Weight History
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