Weigh In record (no journal entry) for 05 January 2020
|
56.8 kg
Lost so far: 5.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2020:
|
570 kcal
|
Fat: 24.10g | Prot: 22.24g | Carbs: 68.07g.
Breakfast: Яблоко Желтое, Шоколад, Чай. Lunch: Рахат Вафли Артек, Чай с Молоком, Хлеб Черный, Картофельное Пюре, Желудки Куриные. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MarinaVladim's Weight History
|