Weigh In record (no journal entry) for 05 January 2020
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71.4 kg
Lost so far: 6.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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659 kcal
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Fat: 25.88g | Prot: 25.67g | Carbs: 82.27g.
Breakfast: 泡麵. Lunch: 乾炒牛河. Dinner: 白飯, 炒雞蛋. Snacks/Other: 梨. more...
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Losing 0.1 kg a Week
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jimmymacao's Weight History
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