Weigh In record (no journal entry) for 04 January 2020
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65.4 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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1876 kcal
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Fat: 55.82g | Prot: 115.98g | Carbs: 239.53g.
Breakfast: Jaune d'Oeuf Cuit, Bjorg Lait d'amande sans Sucres Ajoutés, Flocons d'Avoine, Bananes, Blanc d'Oeuf Cuit. Dinner: Casino Penne Rigate au Blé Complet, Pomme, Herta Tendre Noix Supérieur . Snacks/Other: Carrefour Amandes , Bjorg Muesli sans Sucre Ajouté , Jardin Bio Beurre de Cacahuètes, Envia Fromage Blanc 0%. more...
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Losing 0.2 kg a Week
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