bella_be's Journal, 04 Jan 20

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Weigh In record (no journal entry) for 04 January 2020

70 kg Lost so far: 4.2 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2020:

1114 kcal

Fat: 54.44g | Prot: 37.46g | Carbs: 75.35g. Breakfast: Kaffee mit Milch. Lunch: Weißwein, Vapiano Pizza Rucola. Dinner: Pasta mit Käse- und Fleischsoße, Roter Tafelwein. Snacks/Other: Erdnüsse. more...

1849 kcal

Exercise: Housework - 1 hour, Shopping - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 10 hours. more...

Gaining 0.0 kg a Week

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