Weigh In record (no journal entry) for 04 January 2020
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49 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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1843 kcal
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Fat: 68.05g | Prot: 116.52g | Carbs: 187.95g.
Breakfast: ATB Turrón De Maní. Lunch: Georgalos Chocolate con Mani, Pizza de Queso, Tang Jugo de Naranja. Dinner: Papa al Horno (sin Comer la Cáscara), Pollo Asado a la Parrilla o al Horno (Comiendo la Piel). Snacks/Other: Natura Mayonesa, Paladini Jamón Cocido, Carrefour Pan Mignon, Manzana Roja, Jumbo Galletitas con Chips de Chocolate. more...
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Losing 1.1 kg a Week
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