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E o inchaço e retenção indo embora 🙌
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64.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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1488 kcal
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Fat: 56.55g | Prot: 137.70g | Carbs: 99.65g.
Lunch: Pernil Assado, Banha de Porco
, Quiabo Cozido, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Arroz Branco (Cozido), Camil Feijão Carioca Cozido, Quiabo Cozido, Pernil Assado. Snacks/Other: Uvas. more...
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Losing 26.6 kg a Week
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"Evoluir" sempre's Weight History
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