Weigh In record (no journal entry) for 04 January 2020
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73.8 kg
Lost so far: 5.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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1909 kcal
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Fat: 94.88g | Prot: 84.09g | Carbs: 162.35g.
Breakfast: Chobani Strawberry Banana Drink. Lunch: Outshine Creamy Coconut 1/2 Dipped in Dark Chocolate, Zaxby's Lite Ranch Dressing, Zaxby's Garden House Zalad, Zaxby's Boneless Wings, Zaxby's Chicken Fingers, Zaxbys Caribbean Jerk Sauce Sauce. Dinner: Papa John's 14" Thin Crust Pizza - Cheese. Snacks/Other: Peanut Butter, Chocolate Ice Drink, Pepperidge Farm Goldfish Baby Cheddar Snack Crackers, Tomatoes. more...
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Losing 0.8 kg a Week
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Rebekah Lynn's Weight History
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