mcecyr's Journal, 04 Jan 20

Weigh In record (no journal entry) for 04 January 2020

59 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2020:

153 kcal

Fat: 0.00g | Prot: 2.30g | Carbs: 36.00g. Breakfast: Danone Sustain. more...

1738 kcal

Exercise: Hiking - 45 minutes, Watching TV/Computer - 1 hour, Resting - 15 hours and 15 minutes, Sleeping - 7 hours. more...

steady weight


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mcecyr's Weight History