Weigh In record (no journal entry) for 04 January 2020
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66.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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2872 kcal
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Fat: 171.10g | Prot: 174.11g | Carbs: 144.46g.
Lunch: Tesco Mixed Vegetables, Waitrose Pork Sausages with Bramley Apple, Tesco Crispy Chicken Steaks, Tesco Swedish Style Pork & Beef Meatballs. Dinner: Tesco Mixed Vegetables, Tesco British Traditional Pork Sausages, Tesco British Beef Meatballs, Birds Eye Crispy Chicken in Tempura Batter. Snacks/Other: Latte Coffee. more...
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Losing 0.1 kg a Week
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ProtagonistOfficial's Weight History
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